SMART Recovery tools to help with acceptance

Posted by - July 5, 2017

This post was originally published on this siteby Jonathan von Breton, CCMHC “The greatest sickness known to man or woman is called self-esteem. If you have self-esteem, then you’re sick, sick, sick, because you say: I’m okay because I do well and because people love me, so when I do poorly, which I’m a fallible

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Dopamine and its effect on the brain

Posted by - June 27, 2017

This post was originally published on this siteThe key player in addictionBy Shelly Tichelaar, CEO & Executive Director, Ranch Creek Recovery Yes, there really can be too much of a good thing. Dopamine is a chemical neurotransmitter in the brain that relays feelings of pleasure to the brain when we engage in an enjoyable behavior

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